Palak Paneer: Things you should know before eating

image source

Google

Palak Paneer is one such food which is liked by more people in North India.

Image Source: Canva

Let us tell you some such interesting things through this story today that we will say let's eat it.

Image Source: Canva

Although there are many benefits of spinach paneer, but magnesium, vitamin-A, vitamin-K, potassium and calcium are found in large quantities in it.

Image Source: Canva

What are the benefits of eating Palak Paneer?

Homemade Palak Paneer contains around 370 calories per bowl which is very good.

Image Source: Canva

How many calories are in Palak Paneer?

Saag Paneer is made with any leafy greens but Palak Paneer is made from spinach leaves only.

Image Source: Canva

What is the difference between Saag Paneer and Palak Paneer?

That's because spinach and paneer are in high quantity to make it and this is the main ingredient of this recipe.

Image Source: Canva

Why is it called Palak Paneer?

Roti or Naan with Palak Paneer is very beneficial.

Image Source: Canva

What is eaten with Palak Paneer?

To know about Jalebi, click on the link given below.

Image Source: Canva